Shipping Food & Perishables

Raspberries are not only delicious, but they are also very rich in nutrients. Apart from being a rich source of Vitamin C, raspberries are also loaded with high levels of antioxidants, found to be beneficial in male fertility and maintaining healthy body weight. They can be eaten as they are or used as ingredients in […]

The cauliflower is one of the world’s healthiest food. It is low in calories but rich in nutrients making it popular among weight-watchers and health buffs. Health benefits of this cruciferous vegetable include cancer prevention, a good source of antioxidants, anti-inflammatory and cardiovascular support. The vegetable is also popular among backyard gardeners because it is

Apart from making sure that they arrive intact and edible, it is also necessary that packages of food meet the standards and regulations of your carrier as well, as its destination when shipping food parcels abroad. For instance, you cannot send any food items that are classed as perishables or can spoil during transit. Some

Quinoa is a seed crop known for its nutritional value. It has been consumed for thousands of years in South America, although it only reached “superfood status” a few years ago. It is loaded with protein, fiber, and minerals, but doesn’t contain any gluten, making it a healthier alternative to other grains such as rice

Some food requires freezing or refrigeration to keep their freshness and prevent spoilage. These perishables can be safely shipped as long as they are delivered in the shortest amount of time possible and contained in a package kept below 40 degrees F. Here are 9 helpful tips when shipping food that require refrigeration that will

Apart from being delicious, peanut butter is a popular food item because of its numerous health benefits. It is packed with fiber which helps in weight loss; energy-boosting proteins; monosaturated fats which are good for the heart; and a bevy of other nutrients that is simply good for you. It is good straight off the

Gummi candies, also called gummies or jelly sweets, are popular types of candies made from gelatin and has fruity flavors such as raspberry, orange, strawberry, pineapple, and lemon. Gummies also come in a variety of shapes including bears, rings, worms, frogs, snakes, hamburgers, cherries, sharks, penguins, hippos, lobsters, octopuses, apples, peaches, oranges, and many others.

Potato chips are thinly sliced potatoes that are deep-fried or baked until crunchy. They are usually seasoned with salt and other flavorings such as herbs, spices, cheeses, and artificial additives. Apart from snacks, potato chips are also popular side dish to sandwiches, burgers, fried fish and other food. Following concerns about the nutritional content of

Tea is the second most widely consumed beverage in the world after water. It is rich with powerful antioxidant called tannic acid and offers a myriad of health benefits such as reduce the risk of cardiovascular disease, treat some forms of cancer, promote oral health, manage blood pressure, help with weight control, improve antibacterial activity,

A flour tortilla is a type of thin flatbread made from finely ground wheat or corn flour. It is a staple in Mexican dishes such as tacos, burritos, and enchiladas. Because it is rich in nutrients and has very low-fat content, the tortilla has become a popular and healthier alternative to other types of bread.

An increasing number of individuals are making their own vinegar at home. They believe that homemade vinegar tastes a lot better than commercially available ones which can be too acidic or have a chemical after taste. Concocting their own vinegar also allows them to customize flavor by adding their choice of herbs and spices. Homemade

Making candies at home is a fun activity for kids and parents. Apart from enjoying these sweet treats yourselves, they can also make excellent gifts to friends and loved ones from afar. Making and selling homemade candies can also be an extra source of income for enterprising individuals. Homemade candies can be hard or soft.

Nothing says summer like fresh-picked cherries. Ripe cherries are great snacks or can be incorporated in pies and other baked goodies. Apart from their flavor, cherries are also packed with impressive nutrients that help soothe muscle and joint pains, control cholesterol, prevent colon cancer, improve eyesight, and promote good sleep.

Bagel is a bread that originated in Poland and has become popular in the United States, Canada, and the United Kingdom. Traditionally made from wheat flour, salt, water, and yeast leavening, bagels come in a variety of flavors including plain, blueberry, cinnamon-raisin and garlic. While hardy and can withstand the rigors of shipping, bagels are

Sugar cookies are delicious but easy to make treats. These buttery cookies can be cut in various shapes and decorated with royal icing to make them even more colorful and festive. They also make perfect gifts for any occasion. When properly packed, sugar cookies can survive the rigors of shipping. The key is to provide

Apart from being sweet and delicious, the papaya is also one of the most nutritious fruits around. It is especially rich in dietary fiber, folate, vitamin A, C, and E. It also contains small amount of calcium, iron, riboflavin, thiamine, and niacin. It is also very rich in antioxidant nutrients flavonoids and carotenes, very high